1. Flexible Diet Plan: Adjusted to your needs, preferences, and BMR, focusing on your favorite foods.
2. Daily Check-ins & Updates: Stay motivated with daily support.
3. WhatsApp Q&A: Got questions? I’m here for you anytime.
4. Supplement Recommendations (protein powder – creatine – etc) (optional): Provided only if you’re interested.
5. Cardio & Abs Routines: To help you tone up and shed fat.
6. Gym & Home Workouts: Includes videos to ensure perfect form.
7. Direct Access to Me: You’ll have my personal number for any support or motivation.